Thursday, August 28, 2008

Blueberry Piña Smoothie Para mi Papa






  • 1/2 cup of fresh blueberries
  • 1 yogurt
  • 1/4 cup canned pineapple or fresh pineapple
  • 2 cups of crushed ice
Combine all ingredients in a blender, add 1 table spoon of fiber and protein powder each to make it a protein smoothie. 

I made this drink for my father this week. He came back exhausted from New York and spent a week in the hospital recovering.  He wasn't able to hold any food down but enjoyed the smoothie. It is a good source of protein for someone on a Renal Diet.

 My father is waiting for a kidney transplant and receives dialysis 3 times a week. He needs a kidney donor ASAP! He is 0+ and if you are interested in donating a kidney to him please contact:

NATASHA CAMPOS 
Transplant Coordinator at St. Vincent's Hospital in Los Angeles
213.484.7498

Let her know you would like information about donating a kidney to Joaquin Obregon

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